In the enthusiastic summer time, do you love to wear sexy swimwear and enjoy the sunbath on the beach? I am sure you do. However, our soft epidermis can not bear that strong and intense sunlight, especially in summer time. In other words, your epidermis needs special attention and security in summer time. Today, what I want to present to you is summer time natual skin care guidelines, which will provide your sensitive epidermis great help.  First of all, a kind of sun block lotion is a must. Of course, your chosen sun block lotion should be appropriate for your epidermis property. Here are some guidelines about choosing a kind of appropriate sun block lotion. In the first place, you had better have an accurate epidermis test. Generally, the greasy epidermis should select the sun block lotion that has chain infiltration ability; dry epidermis should select cream-form sun block products; the fairly neutral epidermis has no tight requirement about the sun block items and it can turn to latex or lotion. Then, it is necessary to count the SPF value. Usually, the higher of the SPF value is, the more powerful of sun block security is. Ordinary epidermis can select the SPF12, and fair epidermis needs to select SPF30, while the light-allergic epidermis should select the SPF value between 12 and 20.

   Then, three important sun block moments should be born in mind. The first one is eating out. At this time, you need to take the sunshade and coat in deep colors, which can provide epidermis anther layer of security. The second one is in the workplace. The ultra violet rays may harm your epidermis if you are in the workplace. Therefore, you need to implement the sun block items every two hours and draw down the layer. Walking home after work is another time. You should implement the sun block lotion before off duty and the right natual skin care procedure at this time is: process oil, water spray and loose dust.  In addition, the right and healthier lifestyle addiction performs an important part in the natual skin care process in summer time. The lifestyle addiction indicates the eating plan plan program addiction, physical work out addiction and enough rest addiction. When it comes to the eating plan plan program addiction, it indicates the foods you take in every everyday. The fruits and veggies and vegetables should be included, such as tomato vegetables, apples, green beans, melon, lemon, kiwi fruit fruit and bananas. All of them contain enough nutrition like vitamin C, E. The physical work out and enough rest is also the guarantee for the healthier epidermis. All in all, they can improve the metabolism of epidermis.

   Until now, do you know how to protect your epidermis in summer?